Breakfast of champions

So breakfast today and was a toasted muffin (English, or as I prefer Socialist, un-American) cut in half, one half buttered with a rasher of grilled bacon, and the other with some softened Bavarian smoked cheese, then topped with an egg poached with Encona hot chilli sauce, then mayonnaise and a liberal dose of fresh ground black pepper.

Served with a big mug of Kenyan coffee from the Aeropress, and similar of Kenyan tea for the Loufing.

There would be pictures, but for some reason, it disappeared rather quickly.

Headaches

Many apologies for not posting anything this weekend as I had planned. I’ve been suffering from headaches which I originally thought were due to alcohol but now seem to be more like caffeine withdrawal. Also it’s been hot in the house overnight so much dehydration.

Anyway, normal service will be resumed as soon as possible, by which I mean hopefully later today or tomorrow.

Thanks.